Our Mission to End Sexual Assault

Our dream is for women everywhere to work, learn, travel, adventure, grow into adulthood, and simply live. Safely. We can help achieve this by teaching women the skills and awareness they need to avoid sexual assault and human trafficking. Join us in our mission. Come learn with us!



Teens 16 to 19 years of age are 3 ½ times more likely than the general population to be victims of rape, attempted rape, or sexual assault. - U.S . Department of Justice

We can teach your teens the skills they need to protect themselves from sexual assault and human trafficking.



23% of female college seniors reported having been sexually assaulted in a 2015 survey by the Association of American Universities.

Self-defense should be part of freshman orientation. But it's not. We can help you be prepared.

Women Everywhere

Women Everywhere

Every 107 seconds, another American is sexually assaulted. – RAINN.org

Regardless of your age and physical conditioning, you can learn and share skills to help you and those you love avoid becoming victims.


This class is designed for parents and caretakers. Careful consideration is given to the following areas:

  • Asking the Hard Questions
  • Going Beyond “Stranger Danger”
  • The Profile of a Child Predator
  • Abduction Prevention
  • Signs of Sexual Abuse and how to Prevent it fromTaking Place
  • Special Concerns for Young Children
  • Special Concerns for Teenagers
  • Social Media Concerns
  • Family Planning
  • Replacing Fear and Worry with Information and Readiness


This training is designed specifically for women who want to raise their level of awareness. We will focus on correctly identifying and interpreting signs of danger and the steps one must take to avoid physical attack and emotional trauma. Many topics will be covered. Among them:

  • The Profile of a Predator
  • Home Defense
  • Safety While Traveling on Foot and in Vehicles
  • Dating Safety
  • Safety While Traveling Abroad
  • Confidence and Preparedness vs. Fear and Ignorance


REFLEX: A Defensive Workshop for Women

REFLEX is a One-day Workshop that will Teach You how to Overcome a Larger and Stronger Attacker

We Will Teach You How to:

  • Identify the Level of Threat
  • Make Quick and Appropriate Decisions
  • Avoid a Victim Mentality
  • Maintain a Survivor’s Mindset
  • Respond with Appropriate Force
  • Remove Yourself from the Situation

You Will Learn the Skills to:

  • Strike Quickly at an Attacker’s Most Vulnerable Points
  • Free Yourself from an Attacker if Taken to the Ground
  • Temporarily Incapacitate an Attacker
  • Then Flee

At the End of this Workshop, You Will Have:

  • An In-Depth Understanding of How to Respond to Real-World Threats
  • The Confidence of Preparedness as an Antidote to Fear
  • Access to a Community of Like-Minded Women for Continued Support and Learning


Adults: $125

Students: $105

Teens: $95